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Holistic Treatment for Depression

According to the World Health Organization, about 5% of the world’s population suffers from depression. Many treatments for depression have been developed over time, but every person is different, responding differently to various forms of treatment. Often, it’s a matter of experimentation to discover what combination works best for the individual. However, it’s been found […]

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Spring Renewal: Embracing Self-Care for Overall Wellness

As the winter frost melts away and nature begins to bloom, spring offers a perfect opportunity for personal renewal and growth. For those on their journey of wellness, this season of rebirth can be particularly significant. Let's explore how we can harness the energy of spring to rejuvenate our mental and emotional well-being through mindful […]

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What are the Stages of Complex PTSD Recovery?

People who have had a traumatic experience may suffer from post-traumatic stress disorder (PTSD), which is a mental health disorder that can present with a host of symptoms. Complex PTSD, a newly recognized disorder, is similar to PTSD but with distinct differences. Complex PTSD is treatable, with three distinct stages of recovery that occur during […]

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Kelley

NEMG is top notch - I would recommend this program to anyone struggling with their mental health; I was especially happy with their understanding of PTSD/cPTSD. The counselors and facilitators regularly check-in with the participants and seemed to customize the topics they presented in group that were relevant to the group members (often asking what group members were interested in learning about). The counselors and facilitators also provided a lot of education surrounding common mental health issues and tools to use beyond group therapy. I also genuinely appreciated their honesty and vulnerability sharing their own stories, which made it easier to connect and trust them with my own story.

Katie

Thank you from the bottom of my heart for helping me learn so much about myself and teaching me the skills and coping tools desperately needed.

Matt C

I am going to miss it here but it time to move on and use the tools that I learned here. The staff is incredibly and always made me feel safe and comfortable.

Greg

This program was one of the best programs and facilities I have been through. The staff is very personable and professional while being "down to earth". The facility is very comfortable and welcoming. I was able to do the work I needed to do in this space.

Matt W

I really loved the staff here, they made me feel comfortable here and helped me break out of my shell that I was used to being in.

Kristian

I really enjoyed the groups; they are super helpful. My therapist is fantastic, she has made me feel very comfortable and safe. The whole program and staff have made this a safe place for me to feel comfortable and safe enough to open up and be honest. I look forward to coming here each day.

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