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Breaking the Chains: Overcoming the Stigma of Mental Health

Let's explore the nature of mental health stigma, its consequences, and how we can collectively move past it to create a more inclusive and supportive community.

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Strengthening Bonds: Family Activities That Support Recovery

Family support can provide a robust foundation of love, understanding, and accountability, all essential for a sustainable recovery.

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Practical Steps For A Healthier Mind

Ready to take the necessary steps toward a healthier mind? Here are some practical adjustments you can make that’ll help improve your mental health.

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Kelley

NEMG is top notch - I would recommend this program to anyone struggling with their mental health; I was especially happy with their understanding of PTSD/cPTSD. The counselors and facilitators regularly check-in with the participants and seemed to customize the topics they presented in group that were relevant to the group members (often asking what group members were interested in learning about). The counselors and facilitators also provided a lot of education surrounding common mental health issues and tools to use beyond group therapy. I also genuinely appreciated their honesty and vulnerability sharing their own stories, which made it easier to connect and trust them with my own story.

Katie

Thank you from the bottom of my heart for helping me learn so much about myself and teaching me the skills and coping tools desperately needed.

Matt C

I am going to miss it here but it time to move on and use the tools that I learned here. The staff is incredibly and always made me feel safe and comfortable.

Greg

This program was one of the best programs and facilities I have been through. The staff is very personable and professional while being "down to earth". The facility is very comfortable and welcoming. I was able to do the work I needed to do in this space.

Matt W

I really loved the staff here, they made me feel comfortable here and helped me break out of my shell that I was used to being in.

Kristian

I really enjoyed the groups; they are super helpful. My therapist is fantastic, she has made me feel very comfortable and safe. The whole program and staff have made this a safe place for me to feel comfortable and safe enough to open up and be honest. I look forward to coming here each day.

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